Time To Update Your Internal Operating System

Can’t view emailer ? Namaskaram, You would not run today’s apps on a 10–year–old operating system (OS). So why run your life on outdated internal settings? Try Shambhavi Mahamudra Kriya, a 21–minute daily practice designed to: Enhance your awareness Energize your system Free you from stress, overthinking, and mental fatigue. This is not about adding one more task onto your to–do list. It is what will make the rest of the list easier to carry. “Once you learn to function at the peak of consciousness, everything will become a play.” –Sadhguru Hit refresh. Update yourself now. Begin Inner Engineering Hear Participants’ Experiences “I was extremely stressed and overwhelmed by the barrister’s course I had enrolled in in the UK. I tried gym workouts and running but that just felt like added stress on my body. Then I did Inner Engineering and it has calmed me in a way I cannot explain. After only 5 days of completing the program, I find it easier to communicate and perform my advocacy skills, and feel a deeper sense of awareness within myself as well as in my responses to others.” Lamone Woods “A week has passed since I completed Inner Engineering and I am amazed by the change within me – no more suffering from headaches and dizziness, no more depression and anxiety. I feel like a newborn, living right here in the present moment, in total serenity. Infinite gratitude to Sadhguru. ” Fred Inner Engineering is a movement that has helped over 3 million practitioners across the globe take charge of their bodies, minds, emotions and energies, and live a joyful, fulfilling life. Join them now. Participate in the upcoming Inner Engineering: A Wave of Bliss – a self–paced online preparation that will culminate in an in–person transmission of Shambhavi Mahamudra Kriya and an opportunity to attend a special satsang with Sadhguru. Begin Inner Engineering For any questions or support, visit support.innerengineering.com. In love, light and laughter, Isha Volunteers © 2025 Isha Foundation. All rights reserved. Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, Tamil Nadu – 641114 Unsubscribe | isha.sadhguru.org