Namaskaram, Do you often find yourself trying to regain your peace by changing your circumstances or the people around you? While shaping our external circumstances can sometimes offer temporary relief, the key to lasting peace lies within. The question is, how can we tap into that inner sense of peace and calm, regardless of our surroundings? Sadhguru explains that every experience, pleasant or unpleasant, is created from within. Once you take charge of the factors that determine the nature of your experience, the natural outcome will be a state of calm, contentment, and joy. | | | Discover Sadhguru’s insights on finding peace of mind with this enlightening video: | | | Eager to take a step towards a more peaceful and joyful life? Inner Engineering is a transformative program designed by Sadhguru to help you build a foundation of health, joy and exuberance. This unique 7–step program includes simple Yoga practices, sessions and meditation practices guided by Sadhguru and the transmission of the powerful 21–minute Shambhavi Mahamudra Kriya. | | | Hear how Inner Engineering has changed the lives of others: | | | “After the program, I could feel many changes within myself. Though my work at ISRO keeps me busy, I regularly do my practices, which keeps me stable and far from worries. I believe that turning inward is the best way to gain in-depth experiential knowledge about everything – even space.”
– Dr. P. Veeramuthuvel, Project Director, Chandrayaan-3 | | | “I had been watching Sadhguru on YouTube, not knowing that Isha offered programs as well. I soon enrolled in Inner Engineering in Durban. After some time of regular practice, I started noticing a certain liveliness and calmness about myself. The way I approached situations started to change and most of all, the relationships with the people around me became more fluid and intimate.” – Sibusiso Mavuso | | | If you are feeling inspired to learn more about Inner Engineering, we invite you to delve deeper into what the program can offer. | | | In love, light and laughter,
Isha Volunteers | | | |
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