Life is not meant to be lived half-heartedly. Every moment can be alive, vibrant, and overflowing with joy. | | | In just 7 minutes, Sadhguru guides you into a meditation that awakens this possibility — not as an idea, but as a lived experience. | | | "If you maintain exuberance of energy, freshness of mind, and a loving heart, every day will be a new adventure." – Sadhguru | | | This is not about withdrawing or calming down. It is about discovering the source of energy and exuberance that has always been within you. | | | Whenever you choose, let this meditation be your doorway into a day lived fully and joyfully. | | | If you have any questions or need assistance, please contact us on support link. | | | In love, light and laughter, | | | | | © 2025 Isha Foundation. All rights reserved. Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, Tamil Nadu - 641114 | | | |
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