Inspired by a friend facing a life-threatening illness, Shilpi, a 21-year-old college student, signed up for the Inner Engineering program. Discover how this decision transformed her life and outlook as she recounts her story. | | | "While I was in college,
I witnessed a batchmate going through depression, which made me anxious and fearful that I might face the same. It took a toll on my mental health. I started questioning the purpose of life itself. Life felt meaningless as everything was going to end anyway. In my search for a solution,
I chanced upon Sadhguru's videos on life, death and fear. | | | | | | A few days later, a close friend of mine happened to share how practicing Shambhavi Mahamudra Kriya had helped her in her journey as she battled a tumor in her uterus. Despite everything she went through, she seemed very calm, composed and joyful. Inspired by her experience,I decided to give Inner Engineering a shot. | | | After practicing the kriya
for 3-4 months, my anxiety disappeared; I could sleep peacefully and felt a
deep sense of joy and
fulfillment. My connection with nature grew stronger, and my fears vanished. I am immensely grateful to Sadhguru for this program." | | | | Inner Engineering is a transformative 7-step online program designed by Sadhguru that offers tools to take charge of your body, mind, emotions and energies. It helps you establish a foundation of health, exuberance and a chemistry of blissfulness within, leading to a joyful, fulfilling life. | | | "May the labors of your life be not of hardship
but of love and joy." | | | In love, light and laughter,
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