Often feel like you're running on fumes? It’s a struggle that many would relate to. But what if we told you there's a way to tap into energy reserves you didn't even know you had? | | | It's not about caffeine or power naps. It's about discovering a whole new approach to your wellbeing. Imagine: | | | - Breezing through your day with newfound vitality
- Tackling challenges with a clear, focused mind
- Feeling genuinely refreshed when you wake up
| | | Studies by leading universities have found that practitioners of Shambhavi Mahamudra Kriya, a powerful 21–minute practice offered as part of Inner Engineering, experienced a significant increase in energy, joy, alertness, productivity and enhanced sleep quality. | | | Inner Engineering is a 7–step online program designed by Sadhguru, offering tools to take charge of your body, mind, emotions and energies, leading to a joyful and fulfilling life. | | | “As a logical and skeptical person, I never expected just a few days of Shambhavi Kriya to make me feel less stressed and more peaceful. While activities like playing or walking provide surface-level relief, the peace I feel is different and unexpected. I can’t logically understand it, but it’s working.” | | | Don’t let low energy hold you back. Recharge with Inner Engineering. | | | In love, light and laughter,
Isha Volunteers | | | | | © 2024 Isha Foundation, All rights reserved.
Isha Yoga Center, Velliangiri Foothills,
Ishana Vihar Post, Coimbatore
Tamil Nadu – 641114 | | | |
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