Among the various aspects of Inner Engineering, the transmission of Shambhavi Mahamudra Kriya is perhaps the most anticipated. Let's explore the significance of this kriya. | | | Shambhavi Mahamudra Kriya: A key aspect of Inner Engineering | | | Shambhavi Mahamudra Kriya is an ancient Yogic practice. This powerful 21-minute practice aligns your body, mind, emotions and energies to function in harmony, and establishes a chemistry of blissfulness within you. | | | Sadhguru explains more about the impact of Shambhavi Mahamudra Kriya | | | Apart from Shambhavi Mahamudra Kriya, Inner Engineering also offers valuable insights about life and practical tools for: | | | - Effortless living
- Finding more balance within
- Cultivating more harmony in relationships
- Responding to surroundings more consciously
| | | The first 6 steps are self-paced and include tools for awareness as well balancing and rejuvenating Yogic practices like the 10-minute Upa-Yoga practice. | | | The 7th and final step includes the live transmission of the potent, ancient 21-minute practice of Shambhavi Mahamudra Kriya. | | | In love, light and laughter,
Isha Volunteers | | | | | © 2024 Isha Foundation. All rights reserved.
Isha Yoga Center, Velliangiri Foothills,
Ishana Vihar Post, Coimbatore,
Tamil Nadu – 641114 | | | |
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