Ever feel like your emotions have a mind of their own? | | | One moment, you are calm, the next–frustrated, anxious, and drained – as if your inner world is flipping through channels you didn’t choose. | | | But what if you could change that? | | | Inner Engineering gives you the tools to master your inner space. Instead of pushing emotions away or pretending they don't exist, you learn to handle them so they don't rule you. So no matter what is happening around you, you remain anchored. | | | Don’t let life decide your state of mind. | | | In love, light and laughter, Isha Volunteers | | | | © 2025 Isha Foundation. All rights reserved. Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, Tamil Nadu – 641114 | | | |
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