It is International Day of Yoga – wonder what all the celebration is about? Take 7 minutes to find out! | | | Today, the whole world is celebrating the power of Yoga and meditation! You, too, are invited to let meditation change your mind. Try meditating for just 7 minutes a day, for 7 days in a row. | | | Do your first meditation today and earn a special Yoga Day Champ badge. By meditating consistently for just 7 minutes a day, you can discover for yourself the changes it brings to your mind, mood, and life. | | | Proven effects of meditation: | | | Reduces stress and anxiety | | | | Alleviates pain naturally | | Enhances emotional resilience | | | Share the joy of meditation! | Get 1000 coins for referrals made between 15 June and 30 June. | In love, light and laughter, | | | | | © 2025 Isha Foundation, All rights reserved.
Isha Yoga Center, Velliangiri Foothills,
Ishana Vihar Post, Coimbatore
Tamil Nadu – 641114 | | | |
No comments:
Post a Comment