Namaskaram, Have you experienced instances where anger got the best of you, resulting in regrettable behavior with those around you? Looking back, did you wish you had handled the situation better? If you are looking for ways to take charge of such moments and are eager to break the cycle of reactive behavior, Sadhguru's insights on anger could provide a valuable starting point. Watch this video where Sadhguru explains how you can deal with the powerful emotion of anger: | | | Designed by Sadhguru, Inner Engineering is a technology for wellbeing derived from the science of Yoga, and offers a unique opportunity for self-exploration and transformation. A unique 7-step program, it includes simple Yoga practices, sessions, and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. The Inner Engineering program has benefited millions of people deal with unpleasant emotions like anger, and create a joyful and fulfilling life. | | | Here is what past participants have to say
about the program: | | | Saji from Nepal shares how she overcame anger issues through Inner Engineering: | | | "Getting angry is history now; I have stopped drinking the poison of anger. It is impossible to experience life at its fullest while on the poison. I still go through a lot of challenging situations. However, now I look for solutions." – Saji | | | Neelamani Raju, DG and IGP, shares how Inner Engineering helped her deal with various situations in life: | | | "I did my Inner Engineering in 2011. It has completely changed my life. I am much more emotionally stable and my focus has improved. I have a better understanding of situations, and am empowered to deal with all kinds of challenges I encounter, both in professional and personal life. I am thankful to Sadhguru for the grace that he has bestowed upon me." – Neelamani Raju | | | We welcome you to explore this transformative program and build a foundation of health, joy, and exuberance in your life. | | | In love, light and laughter,
Isha Volunteers | | | |
No comments:
Post a Comment