As Diwali, the festival of lights, approaches, here's a thought: | | | What if every day could feel as bright as Diwali? | | | - Waking up with an invigorating spark of energy that lasts all day
- Navigating life's challenges with lightness and ease
- Cultivating lasting joy and fulfillment
| | | This Diwali, light a lamp that never fades. | | | With Inner Engineering, tap into the celebration that is always within you. The program offers: | | | - Shambhavi Mahamudra Kriya: A powerful 21-minute Kriya to illuminate your life
- Sadhguru's Insights: Video sessions with Sadhguru that change your perspective on life and create a sense of oneness with the world around you
- Tools for Awareness: Practical tools for effortless living and maintaining awareness
- Upa-Yoga: A set of practices that activate the joints, muscles, and energy system, bringing vibrancy to the system
| | | Studies by leading universities have found that practitioners of Shambhavi Mahamudra Kriya, the last step of Inner Engineering, experienced significant improvement in energy levels, stress reduction, mood, alertness, productivity, and sleep quality. | | | Don't let this Diwali be just another fleeting celebration. Invest in your inner light. | | | May your inner light shine bright, this Diwali and always. | | | In love, light and laughter, Isha Volunteers | | | | © 2024 Isha Foundation. All rights reserved. Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, Tamil Nadu – 641114 | | | |
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